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The Link Between Sleep and Heart Health
Sleep Research Heart Health

The Link Between Sleep and Heart Health: What You Need to Know

New research reveals the critical connection between sleep quality and cardiovascular health, with implications for both prevention and treatment strategies.

Recent studies have demonstrated that poor sleep quality and untreated sleep disorders can significantly increase the risk of heart disease, hypertension, and stroke. This comprehensive article explores the latest research findings and provides actionable steps to protect your heart through better sleep.

Dr. Razi Hussaini, MD

Dr. Razi Hussaini, MD

Board-Certified Sleep Specialist

Published April 2, 2025 • 12 min read

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Meet Our Expert Contributors

Our articles are written by board-certified sleep specialists, respiratory therapists, and sleep technologists

Dr. Razi Hussaini

Dr. Razi Hussaini, MD

Board‑Certified Sleep Physician

Based in Hicksville, NY, Dr. Hussaini offers over 20 years of experience treating sleep apnea, insomnia, and related disorders-via in‑office and telehealth visits.

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Dr. Jeanne Damian

Dr. Jeanne Damian, MD

Pulmonology & Sleep Medicine Specialist

A board‑certified sleep and pulmonary medicine physician in the Bronx, treating conditions such as obstructive sleep apnea and insomnia with 29 years of clinical experience.

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Dr. Omer Ahmed

Dr. Asker E. Asmi, MD

Board Certified in Pulmonology, Sleep, and Critical Care Medicine

Dr. Asmi is a board-certified pulmonologist and sleep medicine specialist, offering both in-person and telehealth care with personalized treatment plans.

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Dr. Asima Hussain

Dr. Asima Hussain, MD

Board Certified in Sleep & Family Medicine

With over 45 years of experience, Dr. Hussain provides personalized care for sleep apnea, insomnia, and primary care needs across Southeast Michigan.

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